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25 Running Memes That'll Get You Amped For National Running Day

by Leah Rocketto

If you see an abundance of spandex-clad people hitting the pavement extra hard this morning, don't panic about being in the midst of a zombie apocalypse. These folks are simply celebrating National Running Day. Yes, folks. That exercise and sport that sends some people screaming towards the couch has it's own special day. And, naturally, runners around the world are celebrating. Whether that means going out for an extra mile in the morning or sharing some running memes on social media, every runner has a different way of celebrating this special day.

To outsiders, this day doesn't make a lot of sense. Why would you celebrate something that causes sweat to stream from every pore of your body; something that makes your muscles to twinge in pain as you sit on the couch? Well, the reason to get up and run is different for everyone. For me, it's the fact that running is the only activity that provides the physical benefits of exercise, mental benefits of therapy, and motivation benefits of competition all in one. I'm all about multitasking, and running does that.

Don't get me wrong. There are days where I wish I'd never picked up the sport (hill workouts anyone?), and there are many morning where I opt for extra sleep over extra miles. But, at the end of the day, I'm glad I slipped into my Sauconies all those years ago. And these running memes are for my fellow fiends who have a love/hate relationship with the sport.

1This Aint A Beauty Pageant

It's really impossible. Don't let the magazines fool you.

2In Denial

You're only sore until the doctor puts you in a cast. And even then, you'll want a second opinion.

3Hello Motivation

I'd run for Ryan's attention. Wouldn't you?

4The Truth About Marathons

But actually, marathon training is the worst.

5The "Cheap" Sport

Race registrations and foam rollers are expensive AF!

6That Runner's High Though

It's real. I promise!

7The Running Community

And, if you're a cross country runner, you meet lots of grass too.

8Innocent Till Proven Guilty

If the track doesn't fit, you must acquit.

9Not So Humble Brag

There's nothing wrong with a little pride.

10Seeking Running Partner

You promise to go easy, right?

11What Injury?

Runners invented the phrase "can't stop, won't stop."

12#GPSFAil

Getting lost is just part of the sport.

13Really?!

Muhahahaha!

14The Addiction Is Real

How else is a girl supposed to get her hardware?

15The Competitive Spirit

Don't mess with a runner.

16Mother Nature Is A B*tch

Neither rain, nor sleet, nor snow, nor hail can stop a runner from hitting the trail.

17A Special Breed

But seriously, what do you discuss first?

18Says Who?

Seriously. Show me the studies.

19You Can't Run From The Truth

From the mouths of babes.

20What Off Day?

They really don't exist for runners.

21Running Scared

What better motivation than fear?

22Travel Struggles

Just praying that checked bag of shoes doesn't exceed 50 pounds.

23Runner's Shade

Come on kids. You know better than to push it right from the get go.

24Sorry, Not Sorry

A runner humors a doctor. A real runner laughs in their face.

25What Is A Runner

Hey, nothing wrong with dreaming big.