Alison Kresta

Alison Kresta is a lifestyle writer at Romper, where she writes about health, fitness, wellness and all things parenting. She loves to cover heartwarming stories and write relatable personal essays to inspire, empower, bring people together, and maybe even get a laugh or two. Currently, Alison is working on her first self-help book that is a practical guide to help readers grow through life's setbacks and recently launched a self-help podcast called The Soulfire Sessions with Ali Kresta. Alison is a fitness professional at Google HQ in New York and has 16 years experience as a personal trainer, group fitness instructor, and nutritional therapist. She attended City College in New York City where she majored in Psychology. When Alison isn't writing, she is spending time with her son and their dog, Missy, teaching indoor cycling classes, working out at Chelsea Piers, or exploring new restaurants and beer gardens that feature awesome craft beer. She will beat you at darts but may need bumpers if you take her bowling. You can follow Alison on Twitter and Instagram at @alikresta and learn more about her and her work at www.alisonkresta.com.

Alison Kresta

Life

by Alison Kresta

Babies Get Car Sick, Too: Here's How To Tell If Your Little One Is Feeling Queasy

Baby

by Alison Kresta

If Your Baby Seems Obsessed With Staring At The Ceiling, Here's What's Going On

Don’t freak out.

Life

by Alison Kresta

Believe It Or Not, You *Might* Be Able To Sleep Through Labor... Sort Of

Life

by Alison Kresta

Here's The Deal With Pumping & Mastitis, According To The Experts

Life

by Alison Kresta

This Is How Many Smoke Detectors You Need In Your Home To Be Safe

Life

by Alison Kresta

Will Skipping One Feeding *Really* Mess With Your Milk Supply?

Life

by Alison Kresta

Wondering Why Your Kid Doesn't Have A Lovey? Here's What The Experts Say

Life

by Alison Kresta

Target's Halloween Costumes Are Going On Sale In A Major Way

Life

by Alison Kresta

These 7 Baby Shark Halloween Costumes Have The Whole Family Covered

Life

by Alison Kresta

Now You Can Donate Your Old LEGO Pieces Back To Them For A Great Cause

Life

by Alison Kresta

This Is How Old Kids Are When They Lose Their Teeth, Usually

Life

by Alison Kresta

OMG, Carter's 2-Way Zip Pajamas Will Make Late-Night Diaper Changes A Breeze

Life

by Alison Kresta

These 15 Breast Cancer Awareness Poster Ideas Are Guaranteed To Stand Out

Life

by Alison Kresta

These 8 'Aladdin' Halloween Costumes Have The Whole Family Covered

Life

by Alison Kresta

Here's What You Need To Know About Toddlers & Kidney Infections, According To Experts

Life

by Alison Kresta

Argh, Staying On This Airbnb Pirate Ship Will Be More Fun Than A Bottle Of Rum

Life

by Alison Kresta

Dress Your Whole Family Like The Avengers This Halloween With These 9 Costumes

Life

by Alison Kresta

7 Spider-Man Halloween Costumes To Suit Every Kid's Unique Spidey Sensibilities

Life

by Alison Kresta

OMG, Look At This 1,477-Piece LEGO Gingerbread House & Tiny Adorable Gingerbread Fam

Life

by Alison Kresta

OMG, Tim Hortons Has A Pumpkin Spice Muffin *Filled* With Cinnamon Roll Frosting